Whats going on guys and gals?!!? Figured id come on over here and sign up for the forums and introduce myself! Some of you may know me from the various boards around the net but if not heres a little about me. First off the names Josh, 24 years old, i am married with a 2.5 year old daughter and another on the way. Currently enlisted in the United States Marine Corps. I love to train and have been at it for a little over 9 years now. The only time off i took was during bootcamp, MCT, and then i was right back at it in MOS school. I truly love this sport and everything that comes with it. I have not yet competed but definitely plan to in the near future. Here are some stats Height: 5'7.5" Weight: 188 BF %: 13% id venture to say I train 4 days a week and follow a strict diet which allows me to be very in tune with my body which for me is a must! I will most likely fire up a training and diet log where i will annotate how training is going and how the diet is!