How to get a great HIIT session at home

Brandon Hahn October 3, 2013 Training Articles
How to get a great HIIT session at home

After receiving tons of emails about training sessions in home gyms, I’ve decided it’s best to just show you how to get it done.  It takes limited equipment that is effective to burn calories and very cost effective.

About The Author

Brandon has been in the fitness industry for over seven years and has trained over 1,000 clients. He has competed in several bodybuilding competitions and continues to improve his physique with hardwork and dedication. With a Bachelor's Degree in Exercise Science, Brandon has the knowledge and skills to get you on the fast track to fitness.