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Why did you choose to lift?

Why did you choose to lift?

When you decide to begin weight training you will be setting a goal. That goal is determined based upon several things and one of which will be why you are actually going to lift. This simple determining factor will have long term effects and will constantly sit in your mind. Why did you choose to [...]

March 19, 2015Brandon Hahn Training Articles

3 Must Add Non Stimulant Ingredients

3 Must Add Non Stimulant Ingredients

Agmatine, Glycerol, and nitrates which can be found in many pre-workout products and the benefits these can truly have on workouts, performance, and what could be some negative side effects from dosing too much. As we all know in the supplement industry there is a law of diminishing returns when it comes to dosing supplements. Sometimes more is not [...]

March 10, 2015Brandon Hahn Supplement Articles

Nutrient Timing Revisited | Podcast Analysis

Nutrient Timing Revisited | Podcast Analysis

Over the weekend I got a good chance to finally sit down and listen to a great podcast by Alan Aragon and Brad Schoenfeld (Nutrient Timing Revisited). While these individuals may not be very popular in nature because most people do not buy Alan Aragon’s books, or subscribe to his AARR online. Alan has published [...]

January 8, 2015Brandon Hahn Nutrition Articles

Dr. D explains why you should Get On The Juice

Dr. D explains why you should Get On The Juice

The newest product formulation is known as Gym Juice. It is designed to be an intra-workout powerhouse. The combination of ingredients are focused on boosting overall workout performance. This can be in the gym or whatever form of exercise in which you are involved. It’s time to take a look at all of the ingredients for [...]

December 10, 2014Brandon Hahn Supplement Articles

Forskolin | What are the benefits?

Forskolin | What are the benefits?

Forskolin never really gets a lot of mention even though it is effective as a chemical found in the roots of the plant Plectranthus barbatus. This has been used in the past to help treat high blood pressure, heart disorders, and chest pain (Being that I grew up with asthma this is something else the [...]

October 29, 2014Brandon Hahn Supplement Articles

Gym Juice | Get On The Juice!

Gym Juice | Get On The Juice!

The all-new intra-workout powerhouse is already generating buzz online. Athletic Xtreme’s newest formulation is soon to hit the shelves and has been featured on Stack3d Supplement News. It will also be discussed in some podcast episodes that have been scheduled based on the growing buzz of the Gym Juice launch. You’ll be “on the juice” [...]

October 22, 2014Brandon Hahn Athletic Xtreme News

Is the Muscle Book a scam?

Is the Muscle Book a scam?

You visit the Athletic Xtreme website and immediately upon arrival you see “the banner”. It calls to you and entices you to get started. You want muscle, but you don’t want to fall for a gimmick. No one wants to fall for marketing hype. It’s not worth your time if it’s going to waste your [...]

July 29, 2014Brandon Hahn Training Articles

IIFYM | Do You Even Bro?

IIFYM | Do You Even Bro?

The dieting world is very finicky. It’s very similar to politics in that so much discussion happens you tend to just tune out. It seems everyone has their own best interests in mind. Neither party wants to listen to one another to speak logic. All it takes is the mere mention of a poptart to [...]

July 24, 2014Brandon Hahn Nutrition Articles

Warrior Book Trainer | Jason Ralya

Warrior Book Trainer | Jason Ralya

The Warrior Book is a proven training program and it produces results, period. We decided to sit down with the trainer and see why the program is so effective. We also wanted to get insight into why he decided to become a personal trainer. What got you started in exercise? I have been competitive my [...]

July 15, 2014Brandon Hahn Athletic Xtreme News

Muscle Book Trainer | Cavino Johnson

Muscle Book Trainer | Cavino Johnson

The Muscle Book is a proven training program and it produces results, period. We decided to sit down with the man himself and see why the program is so effective. We also dug a little deeper to see just why he decided to choose being a personal trainer as a profession. What got you started [...]

July 11, 2014Brandon Hahn Athletic Xtreme News