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Training Articles

Q & A with Muscle Book Trainer | Cavino Johnson
Posted On August 13, 2014

On a daily basis, I receive several questions, either through emails or social media. Most of the questions are repetitive, so I decided that I would do a weekly Muscle Book Q&A so that you [...]

Anywhere, Anytime

Anywhere, Anytime

July 23, 2014

Nutrition Articles

Damage Control On Over Eating
Posted On August 19, 2014

Something that is inevitable for many contest prep or athletes that go through long term dieting is damage control that can happen for many reasons. When long-term dieting occurs there are long periods where food [...]

IIFYM | Do You Even Bro?

IIFYM | Do You Even Bro?

July 24, 2014
Minority Report

Minority Report

July 17, 2014
Turn Down For What?!

Turn Down For What?!

April 24, 2014
How to eat guilt free

How to eat guilt free

April 2, 2014

Supplement Articles

Benefits of Citrulline Malate
Posted On August 21, 2014

Beyond knowing the benefits of proper training and technique there also comes proper supplementation. In my writings I will start to touch on a few supplements I find that are un-heard of and need to [...]

What is Agmatine?

What is Agmatine?

July 28, 2014