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Training Articles

Why did you choose to lift?
Posted On March 19, 2015

When you decide to begin weight training you will be setting a goal. That goal is determined based upon several things and one of which will be why you are actually going to lift. This [...]

5 Major Fitness Myths

5 Major Fitness Myths

February 19, 2015

Nutrition Articles

Intra Workout Carbs: Necessary or Not?
Posted On February 17, 2015

A big revolution in the supplement industry over the last year or so has been the use of intra-workout carbs. In my opinion this became a pretty big fad since the turn of 2010 until [...]

Food for Traveling

Food for Traveling

November 25, 2014

Supplement Articles

Rauwolscine or Yohimbine?
Posted On March 19, 2015

Rauwolscine HCL, also known as (Alpha Yohimbine), is a diastereoisomers of Yohimbine which is a popular fatloss agent on the market. The reason it is labeled this is because of the three diastereoisomers that combine [...]

3 Major Creatine Myths

3 Major Creatine Myths

February 26, 2015