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Training Articles

5 Moves For A Cobra Back
Posted On October 21, 2014

You here a lot about a nice chest. You hear a lot about “broad” shoulders. There’s always talk about big arms and huge legs… But, if you watched this year’s Olympia, and saw Kai Greene [...]

Bodybuilding | Is It A Sport?

Bodybuilding | Is It A Sport?

September 18, 2014

Nutrition Articles

Eating Healthy In College
Posted On September 30, 2014

Come Late August and Early September you know what that means, School is back in session. School is back in session and many individuals who are going to college (or living on their own) need [...]

Comparing Diet Fads

Comparing Diet Fads

August 26, 2014

Supplement Articles

AMP Citrate | The Next Supplement Banned?
Posted On October 24, 2014

In recent news Amp Citrate is now on the hot seat as far as the supplement industry goes. Recent articles from mid October are now showing this supplement as one to be recalled and banned [...]